your resource for delicious recipes that support strong and healthy bones.
I’m Fran Matalon-Degni, food enthusiast, photo stylist and former food and interior design editor. I’m also one of 200 million people worldwide living with Osteoporosis, a condition that weakens the bones.
Caught up in a dizzying world of conflicting information about medical remedies, I found that cooking brought me a calmer, saner approach in dealing with helping my bones to grow stronger and more flexible.
Join me, and we’ll cook up a batch of mouthwatering recipes that you’ll want to share with family, friends, and all the two-legged vertebrates in your life.